Anxiety, depression and trauma can have a ripple effect throughout your whole life felt far beyond the obvious symptoms themselves. Perhaps you experience a paralyzing level of perfectionism ruled by lists and tasks or maybe you overschedule yourself to avoid thinking and feeling. Trauma can manifest itself in many ways and can have a significant impact on your daily life. In my practice, I specialize in working with young adults, individuals with childhood trauma and adult survivors of sexual a...
I’m an Associate Clinical Social Worker currently practicing in Los Angeles. I am able to work with clients in California and Connecticut. I have had the privilege of working with teens, adults, parents and families who are struggling with anxiety, depression, trauma, addiction, and beyond. My heart lies in providing care that's not just effective, but deeply compassionate. As a mother of two and experience working in residential treatment for adolescents, I have experienced firsthand the cha...
Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too gre...
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Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important? If this sounds like you, you are probably also experiencing burn-out, imposter syndrome, disconnection with your body/emotions, and/or significant life-changes. You want to feel a sense of calm and assurance ...
Navigating life’s challenges can leave you feeling stuck, overwhelmed, or uncertain about making difficult choices. If you seek to regain balance, find direction, build resiliency, make meaningful change, and find deep self-connection, then I'm glad you’re here. As a Licensed Clinical Social Worker with 20+ years of experience, I specialize in supporting BIPOC and Latinx individuals and families to overcome trauma, anxiety, depression, and relationship and parenting struggles. I will guide you t...
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Dr. Vargas specializes in the treatment of depression, emotion dysregulation, trauma, and anxiety among teens and adults. She provides Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapies. She works with people experiencing the consequences of minoritization, including racial trauma, acculturative, and minority stress. She is an LGBTQ+ affirming provider. Provee terapia en español. Dr. Vargas completed...
Do you feel like you are searching? Searching for the reasons why you are unhappy in your relationships or lack of relationships? Searching for the reasons why you are unhappy in your career? Searching for the reasons you feel run down and uninspired? Searching for the reasons why you keep repeating the same addictive patterns that do not turn out to have positive outcomes? Searching for the right therapist!? I am a Clinical Social Worker with over 20 years experience. My practice includes in...
Spaces Therapy is a marriage and family therapy practice based in Los Angeles and virtual. Our team of highly relational therapists helps individuals and couples cultivate healthier relationships and find clarity in their struggles....
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I am Jamula (Jamalah) Taylor; a woman, a mother, and a therapist. I became a therapist to help people who look like me to be okay with being vulnerable and to support their healing. I am a member of Growth and Change Counseling. We understand that our mental health conditions are related to the break down in our relationships and that we can’t simply make depression, anxiety, or other problems go away by simply treating the symptoms. We have to get down to the roots of the problems in order to ...
Living with intense and debilitating feelings may leave you with a sense of overwhelm, hopelessness, and anger. You may have conflicts in your relationships, hold resentments, or try your best to manage with unsuccessful ways of coping. Do you have a hard time feeling safe or heard in your relationships, or trusting your intuition? You deserve a safe and supportive relationship to heal the impact of life. I help highly emotional and high conflict persons manage their intense emotional experience...
I'm a therapist offering virtual individual sessions to help you navigate the challenges that come up in your life. I am currently under the supervision of Krystal Smith, PsyD (PSY34381) working toward California licensure. I pride myself on being able to create a compassionate, safe, authentic, and collaborative space where you can express yourself freely, explore difficult topics, and gently strategize to help you move forward in your healing and goals. I specifically tailor my approach to mee...
Are you feeling overwhelmed by anxiety, struggling to find your identity, or dealing with the pressures of life transitions and relationships? College is an exciting time, but it can also feel stressful and uncertain. As a therapist, I specialize in helping students like you navigate these challenges with compassion and understanding. Together, we'll explore your values, develop effective coping strategies, and build stronger connections, so you can feel more confident and empowered in your jour...
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My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible....
Sometimes it's really hard for us to ask for help-especially when you're a strong, independent woman. Therapy is a great way to reach out, learn more about yourself, and grow through any challenges you might be facing. I help women who want to change their relationship with food and their bodies. I work with women in individual, group, & virtual therapy. I have a holistic approach that covers a wide range of symptoms & issues, but I enjoy helping clients who have struggled with their weight m...
Everyone needs a little help in life every now and then. In my practice, I work collaboratively with teens, families, couples, and individuals to help identify and solve problems that get in the way of achieving life goals. I provide brief, solution-focused therapy as well as long-term therapy, depending on the issues and circumstances. I use evidence based treatments that have a track record for success. I am a direct and compassionate therapist, and use my sense of humor when hel...