Kara Lynn Langowski
Pre-Licensed Professional
Accepting clients
Last Updated 2 days ago
Does This Sound Like You?
You’re burned out from trying to do everything right.
You’ve been called "too sensitive" or "too much".
You’ve got big dreams but get overwhelmed or stuck.
You say yes when you want to say no.
You do all the “right” things and still feel exhausted and stuck.
You crave rest, clarity, and space to just be.
Let’s Change That
Together, we’ll quiet the noise, ease the anxiety, and help you start showing up for yourself. Less guilt. More peace. A life that actually feels like yours.
Specialties
ADHD Anxiety Autism Spectrum Disorder Career Concerns Family ConflictInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Kara Lynn Langowski is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1932921467Rates
| First session | $160 |
| Ongoing sessions | $160 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Executive Functions CoachingModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Neurodiverse People with DisabilitiesMeeting Options
Video sessions available
Qualifications
- Years in Practice: 10
- Supervisor(s): Kelly Haase
- Supervisor License(s): MN-3143
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Atheist, Nonreligious